The INTERNATIONAL PROGRAM is an individualised program of intense training, stroke development, tactical and psychological awareness for players serious about their tennis, especially those seeking state, national or international rankings. The program teaches self-evaluation skills to enable players to grow from every tennis experience - not just that provided by the coach. It is based on the training techniques used by Pat Rafter.
The International Squad Program is a complete full time program for athletes wanting to achieve their tennis dreams.
- Up to 12 Hours On Court per Week
- Fitness and Sports Science Program
- Tournament and Travel Available
- Australia’s most awarded and experienced coaches
- Goal setting through the use of training diaries.
- Stretching and movement exercises, and speed, agility and skill work.
- Specific hit-up routine incorporating technique adjustment.
- On court drilling with focus while under physical and psychological stress.
- Point play and Warm Down
WHO IS IT FOR?
Our International Programs are developed for advanced players who are currently playing tournaments at a state/national or international level.
Players are generally 16+ years of age.
WHAT IS THE PRICE?
Pricing available upon request.
WHEN IS IT AVAILABLE?
We offer the International Program at both Ambiwerra Tennis Centre and Nudgee Tennis Centre.
Monday - Friday
8:15 - 9AM (Fitness)
9 - 10:45AM (On Court)
1:30 - 3:30PM (On Court)
We can help create a training plan to suit your needs. Contact us here to get started.